Mindful Mothering: The Breastfeeding + Weaning Experience

For me, breastfeeding was one (of the many) paradoxical aspects of motherhood that is virtually impossible to put into words. It somehow felt like a long, drawn out stage while it was happening, yet now that it’s over, I’m looking back and feeling like it flashed before my eyes in a matter of seconds. KindContinue reading “Mindful Mothering: The Breastfeeding + Weaning Experience”

Seeking Validation

Lately I’ve been thinking about the concept of seeking validation. I’ve noticed some people around me and asked myself, “What are they trying to prove? Who/what do they feel threatened by? What void are they attempting to fill?” But then suddenly, I realized I needed to take Bob Marley’s advice — before I pointed theContinue reading “Seeking Validation”

How to Live a Fulfilling Life Regardless of Your Circumstance

Recently I’ve been faced with a reoccurring fear. I’m afraid of becoming ordinary. I’m afraid of getting too set in my ways and reaching a point where I feel incredibly inconvenienced every time I have to step out of my day-to-day. I’m afraid of my life becoming boring. I’m afraid that I might get tooContinue reading “How to Live a Fulfilling Life Regardless of Your Circumstance”

Book Review: Maybe You Should Talk to Someone

Maybe You Should Talk to Someone is a book by Lori Gottlieb, a psychotherapist. Gottlieb dissects the stories of some of her clients while telling a story of her own, during which she found herself seeking a therapist when faced with crisis in her own life. I’m going to share a couple of quotes fromContinue reading “Book Review: Maybe You Should Talk to Someone”

You can’t hang on to every memory

My daughter had her first birthday this past weekend, and I’ve been feeling a mix of emotions that I’m trying to process– I’m realizing this is a common theme in parenthood. I feel a lot of positive emotions. I feel incredibly blessed to have a healthy, happy one-year-old, to have a support system of familyContinue reading “You can’t hang on to every memory”