Seeking Validation

Lately I’ve been thinking about the concept of seeking validation. I’ve noticed some people around me and asked myself, “What are they trying to prove? Who/what do they feel threatened by? What void are they attempting to fill?” But then suddenly, I realized I needed to take Bob Marley’s advice — before I pointed the

3 Strong Mantras

In certain situations, I feel the need to repeat a mantra to myself to stay in the right mindset. I’m going to go over three of my favorites and talk about how/why I came up with them. I am patient, I am calm. Just be here now, you can do this. I have no expectations